Group Training Session

Runners.......
Ready to level up your running game? 
Join our 6-week Group PT Strength Training programme! 

✨️ Next block launching 5th October, Saturday's at 11 am.

✨️ This session is for you if you want to build strength, prevent injuries, and increase your running performance.

✨️ This session is for if you've never set foot in the gym before but want to get stronger and healthier for life.

✨️ This session is also for you if you like the idea of personal training but in a fun environment of a group setting, supporting each other, and pushing your limits.

As ever places will be limited, so book now to avoid missing out.
New dates are coming soon.
All the love Ems



Strength Training EBook:

First steps to a stronger, faster runner!

Free PT Taster Session:

Book your FREE 45 min PT Taster/ Consultation